From SOPHE National:
Integrative Wellness Approaches for Building Resilient Individuals and Communities
Includes a Live Web Event on 03/18/2026 at 11:00 AM (PDT)
The session incorporates guided practices such as mindfulness, breathwork, and relaxation to provide participants with practical tools for daily use in both personal and professional contexts. Emphasis is placed on actionable approaches to cultivating a culture of care within educational institutions, workplaces, and community networks. Attendees will leave with techniques to integrate wellness practices that promote balance, strengthen coping skills, and encourage collective resilience.
At the end of this webinar, participants will be able to:
Describe at least three ways the integration of mental, physical, and emotional well-being contributes to resilience in individuals, educators, and communities.
Demonstrate evidence-based wellness practices (e.g., mindfulness, breathwork, burnout prevention; work-life balance techniques; establishing workload limits), or guided relaxation) that can be incorporated into daily personal and professional routines.
HESPA III Sub-competencies that will be covered include:
9.2.2 |Entry| Foster a positive organizational culture and climate that respects individual characteristics and needs.
7.3.3 |Entry| Tailor message(s) for the audience(s) (e.g., culturally appropriate, accessible).
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Sponsored by the Society for Public Health Education (SOPHE), a designated provider of continuing education contact hours (CECH) in health education by the National Commission for Health Education Credentialing, Inc. This program is designated for Certified Health Education Specialists (CHES®) and/or Master Certified Health Education Specialists (MCHES®) to receive up to 1.00 total Category I contact education contact hours. Maximum advanced-level continuing education contact hours available for this session is 0. Provider ID #98029 and Program ID PM98029.
