From American Psychological Association

Being the Change: A Guide for Advocates and Activists on Staying Healthy, Inspired, and Driven

Aug 26, 2025 11:00 AM PST

You can’t take care of the world without taking care of yourself. Although therapy can often help alleviate anxiety or depression, activists can also apply therapy-based strategies as part of their self-care.

Join expert authors Dara G. Friedman-Wheeler, PhD, and Jamie S. Bodenlos, PhD, as they provide an overview of their book, Being the Change: A Guide for Advocates and Activists on Staying Healthy, Inspired, and Driven. This book is written for activists who work in organizations with social missions, and those who are involved in social change outside of their jobs. Attendees will learn how to clarify their values, identify their strengths, manage their emotions and relationships, and incorporate self-care as part of their personal and professional development.

Unable to attend? That’s ok! Register and you will be emailed a link to view the recording about a week after the webinar.

*Please note, this webinar does not provide CE credit.
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APA is the leading scientific and professional organization representing psychology in the United States, with more than 133,000 researchers, educators, clinicians, consultants, and students as its members.

https://apa-org.zoom.us/webinar/register/9017537090996/WN_IcmoHKWyS9OwiTpV6ZkX7w#/registration